Just finished my first book of the year. The Greatness Mindset by Lewis Howes.
A great book to understand what self-worth means and why it’s never too late to become the person you envision in your mind and dreams.
Some great takeaways:
“We are sold this unrealistic and unhealthy fixation and obsession with happiness. And most people don’t understand that we are not evolved to be constantly happy. You want a species to be perpetually perturbed. You want us to always strive to always want more, to always be discounted so that we fix things.” - Nir Eyal
“The shortest, most guaranteed path to the easy life is to do the hardest parts of things as soon as possible.” - Rory Vaden
“Challenge yourself. Challenges give you consistency in your life, encourage self-reflection, and build confidence. Always have two challenges, one under your feet and one queued up to tackle next.” - Lewis Howes
